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10% OFF YOUR 1ST ORDER - USE " SPARTAN1ST "
10% OFF YOUR 1ST ORDER - USE " SPARTAN1ST "

CHEF PREPARED MEALS DELIVERED WEEKLY

SERVICING ALL OF SOUTH FLORIDA - CHOOSE YOUR GOAL & OUR COACHES WILL DO THE REST
WEIGHT LOSS PLAN GAIN MASS PLAN

CHOOSE YOUR GOAL & WE WILL DO THE REST

PURCHASE A MEAL PLAN & WE SELECT THE MEALS ACCORDING TO YOUR GOALS
SHOP MEAL PLANS

HOW WE WORK

1. ORDER ONLINE

YOU CAN CHOOSE YOUR OWN MEALS FROM OUR FULL MENU OR PURCHASE A MEAL PLAN BY GOAL

2. DELIVERED WEEKLY

MEALS ARE COOKED AND DELIVERED WEEKLY TO YOUR HOME OR OFFICE

3. ENJOY IN MINUTES

ALL OF OUR MEALS ARE FULLY COOKED & READY TO EAT IN MINUTES

SIGN UP FOR A MEAL PLAN AND WE PICK THE MEALS $11.00 PER MEAL

CHECK OUT OUR JUICE MENU!

CHECK OUT OUR JUICE MENU!

WE ARE NOW SERVING 100% ORGANIC FRESH PRESSED JUICES! AN EXCELLENT WAY TO START YOUR DAY OR PAIR WITH A SNACK FOR A BREAKFAST ON THE GO THAT WILL KEEP YOU GOING ALL DAY

FRESH PRESSED JUICE MENU

My number one choice for meal prep when I am in Miami, they never let me down!

ARA QUEEN BAE - PUBLIC FIGURE

Spartan got you covered, Taco Bowl is my favorite meal.

JIM JONES - RECORDING ARTIST

I barely ever have time to cook and even less time to go to the supermarket, Spartan Meal Preps saves me every week!

MARINE SAINTE - ENTREPRENEUR

* MONTHLY MEAL PLAN SPECIAL *

Commit for a month and Save Big!
ONLY $10 Per Meal!

Thank to Shopify Installments, you can still pay Week-to-Week and pause your plan at any time in case you go on a trip or need a week off.

Choose Your Goal - Quantity of Meals - and Hit Your Goals Faster!

SHOP MONTHLY MEAL PLANS

READ OUR LATEST BLOGS FOR HELPFUL TIPS

LOSE WEIGHT SLIM DOWN
— HIT A CALORIC DEFICIT —

LEARN ABOUT CALORIC DEFICIT AND WHY IT IS IMPORTANT TO YOUR WEIGHT LOSS JOURNEY

GAIN MUSCLE MASS

— HIT A CALORIC SURPLUS —

LEARN ABOUT CALORIC SURPLUS AND WHY IT IS IMPORTANT TO GAIN MUSCLE MASS

SHOP BY MEAL PLANS & BUNDLES