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NOW OFFERING SUBSCRIPTIONS & 2 DELIVERIES A WEEK
NOW OFFERING SUBSCRIPTIONS & 2 DELIVERIES A WEEK

CHEF PREPARED MEALS DELIVERED WEEKLY

SERVICING ALL OF SOUTH FLORIDA - CHOOSE YOUR GOAL & OUR COACHES WILL DO THE REST
WEIGHT LOSS PLAN GAIN MASS PLAN

CHOOSE YOUR GOAL & WE WILL DO THE REST

PURCHASE A MEAL PLAN & WE SELECT THE MEALS ACCORDING TO YOUR GOALS
SHOP MEAL PLANS

HOW WE WORK

1. ORDER ONLINE

YOU CAN CHOOSE YOUR OWN MEALS FROM OUR FULL MENU OR PURCHASE A MEAL PLAN BY GOAL

2. DELIVERED WEEKLY

MEALS ARE COOKED AND DELIVERED WEEKLY TO YOUR HOME OR OFFICE

3. ENJOY IN MINUTES

ALL OF OUR MEALS ARE FULLY COOKED & READY TO EAT IN MINUTES

SIGN UP FOR A MEAL PLAN AND WE PICK THE MEALS $11.00 PER MEAL

My number one choice for meal prep when I am in Miami, they never let me down!

ARA QUEEN BAE - PUBLIC FIGURE

Spartan got you covered, Taco Bowl is my favorite meal.

JIM JONES - RECORDING ARTIST

I barely ever have time to cook and even less time to go to the supermarket, Spartan Meal Preps saves me every week!

MARINE SAINTE - ENTREPRENEUR

SHOP BY CATEGORY OR EXPLORE THE FULL MENU

EXPLORE FULL MENU

SHOP BY MEAL PLANS & BUNDLES

READ OUR LATEST BLOGS FOR HELPFUL TIPS

LOSE WEIGHT SLIM DOWN
— HIT A CALORIC DEFICIT —

LEARN ABOUT CALORIC DEFICIT AND WHY IT IS IMPORTANT TO YOUR WEIGHT LOSS JOURNEY

GAIN MUSCLE MASS

— HIT A CALORIC SURPLUS —

LEARN ABOUT CALORIC DEFICIT AND WHY IT IS IMPORTANT TO YOUR WEIGHT LOSS JOURNEY