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All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: ...
View full detailsAll-natural chicken breast with house-made creamy parmesan sauce, green peas, turkey bacon, and whole wheat pasta MACROS:Cal: 540, Fat: 16g, Carb: ...
View full detailsTender chicken with a rich marsala wine reduction served with warm orecchiette pasta salad, baby portobello mushrooms, and fresh chopped herbs MACR...
View full detailsTender chicken cutlet served over Boursin whipped Yukon potatoes and topped with wild mushrooms, pearl onions, wine, butter, tomatoes, peppers, &am...
View full detailsw/ Herb Grilled Chicken, Chopped Romain Lettuce, Tomato Tortilla Wrap, Parm Cheese Creamy Caesar Dressing (D) MACROS:Cal: 388, Carb: 35g, Fat: 13g,...
View full detailsTender chicken cutlet served over Boursin whipped Yukon potatoes and topped with wild mushrooms, pearl onions, wine, butter, tomatoes, peppers, &am...
View full detailsAll-natural chopped chicken breast on romaine lettuce, topped with hard-boiled egg, applewood bacon, blue cheese crumbles, fresh avocado, & tom...
View full detailsGrilled chicken with Jasmine rice, mojo marinated grilled chopped chicken, black beans, and garlic cilantro sauce MACROS:Carbs 44g Calories 479, Fa...
View full detailsw/Two Buffalo Chicken Stuffed Empanadas, Creamy Blue Cheese Dipping Sauce MACROS: Cal: 486,Carb: 31g, Fat: 24g, Sat Fat: 10g, Sodium: 645mg, Net Ca...
View full details5hr chicken broth with tender pulled chicken, carrots, celery, leeks, garlic, fresh herbs, and egg noodles MACROS:Cal: 244, Fat: 9g, Carb: 24g, Net...
View full detailsJerk chicken with carrot sticks and charred brussels sprouts MACROS:Carbs 16g, Calories 356, Fat 7g, Sat Fats 2g, Sodium 414mg, Net Carb 11g, ...
View full detailsMixed greens with grilled chicken and housemade low fat Greek yogurt caesar dressing MACROS:Coming Soon.
Tender chicken with a rich marsala wine reduction served with warm orecchiette pasta salad, baby portobello mushrooms, and fresh chopped herbs MACR...
View full detailsScrambled eggs, pork sausage, cinnamon roll pancakes, potato hash browns, and jack-cheddar cheese served with maple syrup & icing MACROS: Cal:4...
View full detailsFarm fresh scrambled eggs, applewood bacon, virginia ham, and turkey sausage links served with home fries, onions, peppers, & cheddar cheese MA...
View full detailsw/ Almond Milk, Vanilla, Honey Drizzle, Hearty Old Fashion Oats, Almond Granola Cluster MACROS:Cal: 586, Carb: 89g, Fat: 20g, Sat Fat: 4g, Sodium:...
View full detailsw/ 2 Pancakes, Greek Yogurt, House made Seasonal Fruit Compote MACROS:Cal: 464, Carb: 52g, Fat: 9g, Sat Fat: 6g, Sodium: 652mg, Net Carb: 49g, Pro...
View full detailsArtisan crossiant, farm fresh egg, crispy bacon, provelone and a side of apple sauce MACROS:Cal: 396, Carb: 22g, Fat: 27g, Sat Fat: 14g, Sodium: 7...
View full detailsProtein low carb keto chocolate brownie made with gluten free flour, premium protein, chocolate chips, & nutella MACROS: Cal: 180, Fat: 12g, Ca...
View full detailsPremium peanut butter greek yogurt, isolate protein powder, granola & reeses peanut butter cup crumble MACROS:Cal: 378,Carb: 35g, Fat: 18g, Sat...
View full detailsw/Chocolate Chips, Rolled Oats, Honey, Vanilla Bean Extract, Coconut, Peanut Butter (N)(GF) MACROS:Cal: 89,Carb: 9g, Fat: 6g, Sat Fat: 3g, Sodium:...
View full detailsw/Two Buffalo Chicken Stuffed Empanadas, Creamy Blue Cheese Dipping Sauce MACROS: Cal: 486,Carb: 31g, Fat: 24g, Sat Fat: 10g, Sodium: 645mg, Net Ca...
View full detailsMy number one choice for meal prep when I am in Miami, they never let me down!
ARA QUEEN BAE - PUBLIC FIGURE
Spartan got you covered, Taco Bowl is my favorite meal.
JIM JONES - RECORDING ARTIST
I barely ever have time to cook and even less time to go to the supermarket, Spartan Meal Preps saves me every week!
MARINE SAINTE - ENTREPRENEUR
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LEARN ABOUT CALORIC DEFICIT AND WHY IT IS IMPORTANT TO YOUR WEIGHT LOSS JOURNEY
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