MAKE YOUR SELECTIONS BELOW

LOW CARB

Flame-Grilled Sesame Chicken

All-natural crusted pork cutlet served with spicy brussels sprouts, charred cauliflower mash, and a zesty lemon-herb Dijon dressing

Cal: 409, Fat: 20g, Carb: 10g, Pro: 54g

Mexican Turkey & Cheese Casserole

In-house ground turkey breast cooked with cream cheese, roasted poblano peppers, and tomato served over a bed of cauliflower and topped with cheddar cheese

Cal: 487, Fat: 23g, Carb: 8g, Pro: 61g

Broiled Cream Dory

All-natural tender chicken breast served with imported guanciale, leeks, baby spinach, and parmesan cream sauce on top of whole wheat spaghetti pasta

Cal:449 ,Carb:15 g, Fat:25 g Pro: 41g

REGULAR LUNCH/ENTREE

Macadamia Crusted Mahi-Mahi

Macadamia crusted mahi-mahi served with sautéed rainbow chard, green plantain mash, and a sweet chili-mango salsa

Cal:409 Fat:12g Carb:59g Pro:21g

Turkey Baked Ziti with Spicy Sausage

Whole wheat ziti cooked with our signature turkey pasta sauce, spicy sausage, ricotta cheese, fresh herbs, and Italian cheese blend in a 5hr house-made tomato sauce

Cal: 571, Fat: 31g, Carb: 40g, Pro: 33g

Caribbean Roast Pork Loin

Hand-carved slow-roasted pork loin drizzled with a sweet and spicy sriracha glaze served with roasted island corn and Caribbean okra infused rice

Cal:468 Fat:14g Carb:44g Pro:43g

Flame-Grilled Chicken Breast Bowl

All-natural chicken breast served with brown rice, steamed broccoli, and corn

Cal: 386, Fat: 6g, Carb: 26g, Pro: 55g

Oven-Roasted Turkey Breast

All-natural turkey breast served with garlic sautéed spinach & carrots sticks

Cal: 346, Fat: 6g, Carb: 19g, Pro: 54g

Beef Bolognese

Spaghetti made with our signature 4hr house-made meat sauce and topped with herb-whipped ricotta & parmesan cheese

Cal: 541, Fat: 21g, Carb: 42g, Pro:46g

BREAKFAST

Belgian Waffles Done Right!

Served with strawberry syrup, fresh whipped cream, white & dark chocolate chips, & a fresh fruit cup

Cal:726 ,Carb:91 g, Fat:38 g Pro: 7g

Cookie Dough Overnight Oats

Old fashioned oats with maple syrup, chocolate chips, chia seeds, cashew butter, almond milk, and cookie pieces

Cal: 450, Fat: 18g, Carb: 61g, Pro: 11g

Meat Lovers Skillet

Farm fresh scrambled eggs, applewood bacon, Virginia ham, and turkey sausage links served with home fries, onions, peppers, & cheddar cheese

Cal: 522, Fat: 30g, Carb: 19g, Pro: 42g

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