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" At Spartan we pride ourselves in our Customer Service and guarantee our freshness and satisfaction. "

Fast delivery

Deliveries are done once a week on Sundays Overnight Arriving to you very early Monday Morning. We used insulated liners and Ice Packs to keep your Meals Safe and Fresh.

Our Order Cutoff

All Orders made AFTER Midnight on THURSDAY will be fulfilled with the upcoming Sunday Overnight Delivery ready for you Early Monday Morning.  

Friendly Support

Our Messenger Chat is a direct line to our customer service team and we are available all day.


How Does it Work?

  • You can shop our FULL MNEU and select your meals with a minimum of 5 Meals for Delivery in South Florida. We Deliver Every weekend, Sunday Overnight. All orders must be submitted by THURSDAY AT MIDNIGHT.
  • You can also simply purchase a meal plan and let us choose your meals for you based on your goals and preferences in Quantities of 15, 18, or 21 or 10 and just choose entrees only no breakfast.
  • All Meals are fully cooked and ready to be enjoyed in minutes via Microwave, stovetop, over, or our favorite the Air Fryer.
  • Our Meals are fresh for 7-10 Days and also can be frozen and last you up to 3-5 months
  • We recommend 3 meals a day, or at least substituting breakfast with a fresh pressed juice or protein snack.

Delivery and Shipping

  • We use local drivers to deliver your food once a week on Sunday overnight to avoid traffic and cover more of South Florida.
  • You will receive a text when your food is being delivered and it will be a contactless delivery.  
  • We use our stay fresh liner bags, and Ice Packs to keep your food fresh and safe.

Meal Plans?

  • Meal Plans are curated by our coaches to help you reach your goals. You select your meal plan based upon your preference of goal and our team will select the meals for you.
  • In the Order Notes please let us know of any food allergies, preferences, or meals you might not like.
  • Every meal plan is accompanied with an eating schedule and digestion tips.

Freshness Guarantee

  • We stand by our quality and always strive for your 100% Satisfaction but if for any reason something was not correct, please let us know. We will correct it, refund, or credit you.