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Handcrafted black bean patty with squash and roasted broccoli MACROS:Calories 325, Fat 6g, Carbs 59g, Protein 10g, Sat Fats 1g, Net Carb 50g, Sodiu...

All-natural chopped chicken breast on romaine lettuce, topped with hard-boiled egg, applewood bacon, blue cheese crumbles, fresh avocado, & tom...

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: ...

w/ Herb Roasted Spaghetti Squash, & Grilled Asparagus (GF) (P) MACROS:Cal: 305, Fat: 12g, Carb: 13g, Pro: 34g, Sodium: 128mg, Sat Fat: 3g, Fibe...

Scrambled eggs, pork sausage, cinnamon roll pancakes, potato hash browns, and jack-cheddar cheese served with maple syrup & icing MACROS: Cal:4...

Tender chicken with a rich marsala wine reduction served with warm orecchiette pasta salad, baby portobello mushrooms, and fresh chopped herbs MACR...

Tender chicken cutlet served over Boursin whipped Yukon potatoes and topped with wild mushrooms, pearl onions, wine, butter, tomatoes, peppers, &am...

Wild-caught salmon patty served with herb-roasted spaghetti squash & gingered broccoli MACROS:Cal: 369, Fat: 17g, Carb: 13g, Pro: 41g, Sodium: ...

Farm fresh scrambled eggs, applewood bacon, virginia ham, and turkey sausage links served with home fries, onions, peppers, & cheddar cheese MA...

5hr chicken broth with tender pulled chicken, carrots, celery, leeks, garlic, fresh herbs, and egg noodles MACROS:Cal: 244, Fat: 9g, Carb: 24g, Net...

All-natural chicken breast with house-made creamy parmesan sauce, green peas, turkey bacon, and whole wheat pasta MACROS:Cal: 540, Fat: 16g, Carb: ...

Tender chicken with a rich marsala wine reduction served with warm orecchiette pasta salad, baby portobello mushrooms, and fresh chopped herbs MACR...

Tender chicken cutlet served over Boursin whipped Yukon potatoes and topped with wild mushrooms, pearl onions, wine, butter, tomatoes, peppers, &am...

House-made tuna salad with carrots, cucumbers, and cherry tomatoes over little gem lettuce MACROS:Cal: 355, Fat: 21g, Carb: 23g, Pro: 17g, Sodium:...

w/ Almond Milk, Vanilla, Honey Drizzle, Hearty Old Fashion Oats, Almond Granola Cluster MACROS:Cal: 586, Carb: 89g, Fat: 20g, Sat Fat: 4g, Sodium:...

w/ 2 Pancakes, Greek Yogurt, House made Seasonal Fruit Compote MACROS:Cal: 464, Carb: 52g, Fat: 9g, Sat Fat: 6g, Sodium: 652mg, Net Carb: 49g, Pro...

Artisan crossiant, farm fresh egg, crispy bacon, provelone and a side of apple sauce MACROS:Cal: 396, Carb: 22g, Fat: 27g, Sat Fat: 14g, Sodium: 7...

In-house ground turkey with stir-fry vegetables, crispy applewood bacon, & toasted cashews MACROS:Cal: 468, Carb: 16g, Fat: 29g, Sat Fat: 5g, ...

w/ Herb Grilled Chicken, Chopped Romain Lettuce, Tomato Tortilla Wrap, Parm Cheese Creamy Caesar Dressing (D) MACROS:Cal: 388, Carb: 35g, Fat: 13g,...

Salmon fillet with string beans and carrots MACROS:Cal: 432, Carb: 16g, Fat: 25g, Sat Fat: 6g, Sodium: 275mg, Net Carb: 14g, Pro: 40g, Chol: 93mg, ...

Grilled chicken with Jasmine rice, mojo marinated grilled chopped chicken, black beans, and garlic cilantro sauce MACROS:Carbs 44g Calories 479, Fa...

Mixed greens with grilled chicken and housemade low fat Greek yogurt caesar dressing MACROS:Coming Soon. 

House-made tuna salad with carrots, cucumbers, lettuce, cherry tomatoes in a tortilla wrap MACROS:Carbs 29g,  Calories 418,  Fat 4g,  Sat Fats 3g, ...

Grilled pork loin with mashed potatoes and charred green beans MACROS:Cal: 322,Carb: 18g, Fat: 14g, Sat Fat: 6g, Sodium: 404mg, Net Carb.: 15g, Pro...

Slow-roasted BBQ pork loin, served with Spaghetti Squash and Potato Parsnip Puree MACROS:Carbs 24g,  Calories 447,  Fat 16g,  Sat Fats 6g,  Sodium ...

Ground turkey with peppers, pico de gallo, white rice, and avocado cremasame as we serve chicken fajita bowl MACROS:Carbs 16g, Calories 360, Fat 18...

Grilled turkey with peppers, pico de gallo, white rice, and avocado crema MACROS:Cal: 379, Fat: 15g, Carb: 14g, Pro: 47g, Sodium: 155mg, Sat Fat: 3...

Jerk chicken with carrot sticks and charred brussels sprouts MACROS:Carbs 16g,  Calories 356,  Fat 7g,  Sat Fats 2g,  Sodium 414mg,  Net Carb 11g, ...

Roasted zucchini, tomato, squash, red onions, pesto aioli, wrapped in a tortilla MACROS:Carbs 55g,  Calories  373,  Fat 14g, Sat Fats 3g, Sodium 68...

Hearty kidney bean stew, tomatoes and mixed vegetables MACROS:Carbs 66g,  Calories 360,  Fat 3g,  Sodium 680mg,  Net Carb 46g,  Protein 22g,  Fiber...

Tofu, chick peas, onions, tomatoes, corn, lettuce, and champagne vinaigrette MACROS:Carbs  60g,  Calories 455, Fat 11g,  Sat Fats 1g, Sodium 111mg,...