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w/ 2 Pancakes, Greek Yogurt, House made Seasonal Fruit Compote MACROS:Cal: 464, Carb: 52g, Fat: 9g, Sat Fat: 6g, Sodium: 652mg, Net Carb: 49g, Pro...

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: ...

w/ Herb Roasted Spaghetti Squash, & Grilled Asparagus (GF) (P) MACROS:Cal: 305, Fat: 12g, Carb: 13g, Pro: 34g, Sodium: 128mg, Sat Fat: 3g, Fibe...

Flame-grilled chicken satay skewers with house-made yummy peanut sauce & stir-fry vegetables made with Napa cabbage, broccoli florets, red pepp...

Hand-pulled chicken wrapped in naan bread with baby arugula, cucumbers, tomatoes, red onion, feta cheese, & tzatziki sauce MACROS:Cal: 534, Fat...

Farm fresh scrambled eggs, applewood bacon, virginia ham, and turkey sausage links served with home fries, onions, peppers, & cheddar cheese MA...

House-made meatloaf with Yukon gold potato mash, shallot green beans, & mushroom gravy Cal: 580, Fat: 27g, Carb: 32g, Pro: 52g, Sodium: 325mg, ...

Protein low carb keto chocolate brownie made with gluten free flour, premium protein, chocolate chips, & nutella MACROS: Cal: 180, Fat: 12g, Ca...

All-natural Cajun pulled pork with red peppers, onions, scallions, & andouille sausage, served with New Orleans red beans & rice MACROS:Cal...

Thin slices of USDA prime beef in a light honey-garlic sauce with stir-fried vegetables of Bok choy, carrots, peppers, celery, & red onions ove...

Pan Seared Salmon w/ Herb Roasted Red Potatoes, Charred Green Beans & Our House Honey Mustard Glaze MACROS:Cal: 448, Carb: 24g, Fat: 22g, Sat F...

w/ Herb Grilled Chicken, Chopped Romain Lettuce, Tomato Tortilla Wrap, Parm Cheese Creamy Caesar Dressing (D) MACROS:Cal: 388, Carb: 35g, Fat: 13g,...

Whole wheat spaghetti with mushrooms, onions, carrots, and celery in a house-made tomato sauce topped with basil and vegan cheese MACROS:Carbs 56g,...

1lb (16OZ) of our chopped grilled chicken MACROS:Serving Size: 4ozCalories 176 Fat 4g Protein 35g Sat Fats 1g Sodium 85mg    

1lb (16OZ) of our chopped grilled Steak  MACROS:Serving Size: 4ozCalories 231 Fat 11g Protein 33g Sat Fats 4g Sodium 65mg

1 lb (16oz.) of Premium Jasmine Rice MACROS: Calories 147,  Carbs 32g, Protein 3g, Net Carb 32g, Sodium 1mg

Grilled chicken with Jasmine rice, mojo marinated grilled chopped chicken, black beans, and garlic cilantro sauce MACROS:Carbs 44g Calories 479, Fa...

Freshly ground turkey topped with applewood bacon, pepper Jack cheese, crispy lettuce, tomato & red onion, served with house made slaw, and ket...

Slowly simmered all-natural chicken tossed in madras curry aioli with golden raisins, green apples, celery, red onion, over field greens MACROS:Cal...

BBQ steak with mac & cheese, candied bacon, crushed spicy Doritos, pressed in a Tortilla, and Carolina BBQ sauce MACROS:Cal: 654, Carb: 58g, Fa...

Grilled steak with jasmine rice, black beans, corn, and pico de gallo MACROS: Cal: 646,Carb: 42g, Fat: 23g, Sat Fat: 11g, Sodium: 488mg, Net Carb...

Grilled Steak Strips w/ House Vegetable Stir Fry & Sesame Seeds MACROS:Calories 328   Carbs 25g   Fat 9g    Sat Fats 4g    Sodium 419mg    Net...

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodi...

Grilled Steak Strips w/ House Vegetable Stir Fry & Sesame Seeds MACROS:Cal: 412, Carb: 37g, Fat: 10g, Sat Fat: 3g, Sodium: 673mg, Net Carb: 35...

Beyond Beef Burger Topped w/ Sweet Potato Fries, Lettuce, Tomato, Vegan Cheese, Sauteed Mushrooms & Smokey Special Sauce MACROS:Cal: 497, Carbs...

All-Natural Top Sirloin stewed w/ Cilantro Jasmine Rice, Black Beans, Onions, Tomatoes, Poblano Peppers & Jalapeno Pepper MACROS:Cal: 598, Carb...

Flame Grilled Chicken w/ Fettuccine Noodles & Homemade Low-Fat Alfredo Sauce MACROS:Cal: 280, Carb: 20g, Fat: 11g, Sat Fat: 6g, Sodium: 850mg, ...